One-Pan Orzo with Spinach and Feta
A lemony, dill-flecked skillet orzo with wilted spinach and feta, made mostly from the pantry in about 25 minutes.
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Mediterranean Lentil Soup with Vegetables
A one-pot Mediterranean lentil soup with potatoes, carrots and spinach, built from pantry lentils and canned tomatoes and finished with a splash of balsamic.
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How to Cook Orzo: Pasta-Style, One-Pan, and Creamy Stovetop Methods
Learn how to cook orzo three ways: boiled like pasta, toasted in one pan, or creamy and risotto-style, with the water ratio and cook time for each.
Read recipe
One-Pan Lemon Orzo with Chicken and Spinach
A creamy, lemony one-pan orzo with seared chicken and spinach, made mostly from the pantry in about 35 minutes, with a no-cream option.
Read recipeAbout SageMeal
A stocked pantry. One pan. A real meal. SageMeal is Mediterranean home cooking — herb-forward, wholesome, and built around the same 20-ingredient pantry that feeds families across the Mediterranean.
About SageMealOrzo & Mediterranean Grains
One-Pan Orzo with Spinach and Feta
A lemony, dill-flecked skillet orzo with wilted spinach and feta, made mostly from the pantry in about 25 minutes.
Read recipeHow to Cook Orzo: Pasta-Style, One-Pan, and Creamy Stovetop Methods
Learn how to cook orzo three ways: boiled like pasta, toasted in one pan, or creamy and risotto-style, with the water ratio and cook time for each.
Read recipeOne-Pan Lemon Orzo with Chicken and Spinach
A creamy, lemony one-pan orzo with seared chicken and spinach, made mostly from the pantry in about 35 minutes, with a no-cream option.
Read recipeLentil Recipes
Mediterranean Lentil Soup with Vegetables
A one-pot Mediterranean lentil soup with potatoes, carrots and spinach, built from pantry lentils and canned tomatoes and finished with a splash of balsamic.
Read recipe