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Mediterranean meals, wisely made

One-Pan Orzo with Spinach and Feta

A lemony, dill-flecked skillet orzo with wilted spinach and feta, made mostly from the pantry in about 25 minutes.

one-pan-orzo-with-spinach-and-feta: Orzo with spinach, scallions, and feta, garnished with lemon, served on a white plate.
Serves
3 servings
Prep time
5 mins
Cook time
20 mins
Total time
25 mins

One pan orzo with spinach and feta is a lemony, dill-flecked skillet dinner that goes from box to bowl in about 25 minutes. Almost all of it comes from the cupboard: orzo, broth, olive oil, garlic, lemon and feta. The only shopping is baby spinach and a bunch of green onions.

The order is what makes it work. The orzo toasts in olive oil first, simmers covered in a measured amount of broth, and the spinach goes in last so it stays green. Add a can of white beans and it becomes a full meal.

one-pan-orzo-with-spinach-and-feta: Orzo with spinach, scallions, and feta, garnished with lemon, served on a white plate.
Three things before the orzo hits the pan This skillet comes together in under half an hour, and these notes keep the orzo tender, the spinach bright and the broth where it belongs.
Before You Start Slice the green onions and set a quarter aside for serving. Zest the lemon before juicing it, and crumble the feta. Once the orzo simmers, everything moves quickly.
Why It Works Only 1¼ cups of broth go in for a cup of orzo. With the lid on and the heat low, the orzo absorbs nearly all of it, and its starch stays in the pan as a light, creamy sauce.
Make It Yours Stir a drained 15-ounce can of cannellini beans or chickpeas in with the spinach to turn this into a filling dinner. Add a splash more broth so it stays loose.

Ingredients

Spinach and orzo ingredients on a countertop, featuring fresh herbs, garlic, and lemon ready for cooking.

From the pantry

  • 2 tablespoons extra-virgin olive oil
  • 2 garlic cloves, minced
  • 1 cup orzo (about 190 g)
  • 1¼ cups chicken or vegetable broth
  • 1 lemon, zested and juiced
  • ¾ cup crumbled feta, plus more for serving (block feta is creamier than pre-crumbled)
  • ½ cup chopped fresh dill (or parsley)

Fresh

  • 4 green onions, thinly sliced
  • 3 ounces baby spinach (about 3 cups)

Pantry Swaps

If you don’t haveUseWhat changes
Green onions1 small yellow onion, finely dicedCook it 2 to 3 minutes longer before the garlic; sweeter, without the fresh green finish
Baby spinachAbout ⅓ cup frozen spinach, thawed and squeezed dry, or chopped kaleFrozen only needs to warm through; kale needs 2 to 3 extra minutes and stays chewier
Fresh dillChopped parsley, or 1 teaspoon dried oregano added with the garlicParsley is milder; oregano makes it more savory and less bright
FetaFinely grated ParmesanNuttier and saltier, and it melts in instead of leaving soft, tangy pockets

How to Make One-Pan Orzo with Spinach and Feta

Orzo simmered with spinach, garnished with fresh herbs, served in a skillet, with lemon and feta on the side.
  1. Warm the olive oil in a 10-inch skillet with a lid over medium heat.
  2. Add three-quarters of the green onions and all of the garlic. Cook, stirring often, until soft and fragrant, about 3 minutes.
  3. Stir in the orzo and toast for 1 to 2 minutes, until it smells nutty and some grains turn light golden. The oil coats each grain so they stay separate instead of clumping.
  4. Pour in the broth and bring it to a simmer.
  5. Cover, lower the heat to medium-low and simmer for 10 to 14 minutes, stirring once or twice, until the orzo is nearly tender and most of the broth is absorbed. Constant stirring pulls out extra starch and can make it gluey.
  6. Add the spinach a handful at a time, stirring until it wilts, about 2 minutes. Added this late, it stays bright green and silky.
  7. Stir in the feta, dill, lemon zest and lemon juice. The orzo should look glossy and a little loose; it tightens as it sits.
  8. Serve with more feta, the reserved green onions and lemon wedges if you have a second lemon.
Lemon orzo with spinach and feta, sautéed in a black skillet with a wooden spoon and lemon wedge garnish.

How Much Liquid for Orzo with Spinach and Feta

This recipe uses 1¼ cups of broth for 1 cup of orzo, less than many one-pan versions. It works because the lid stays on and the heat stays low, so little liquid escapes as steam and the orzo finishes creamy rather than soupy. A wider skillet or a loose lid loses more liquid, so keep some hot broth nearby and add 2 to 3 tablespoons at a time if the pan dries out before the orzo is tender.

Tips, Swaps & Variations

  • Make it a meal with beans: stir a drained can of white beans or chickpeas in with the spinach, plus a splash of broth.
  • Gummy orzo usually means too much stirring or too long on the heat. Pull it as soon as the grains are just tender.
  • If it sticks, the heat is too high. Turn it down and give one scraping stir halfway through.
  • Feta and broth vary in saltiness, so taste after the lemon goes in before adding salt or pepper.
  • To double it, use a 12-inch skillet and expect the simmer to run a few minutes longer.
  • Turn leftovers into an orzo salad with spinach and feta: loosen the cold orzo with olive oil and lemon, then add cucumber, cherry tomatoes and olives.
Lemon orzo with spinach and feta, served on a white plate; garnished with fresh dill and lemon wedge.

Storage & Make-Ahead

Refrigerate leftovers in an airtight container within two hours; FoodSafety.gov recommends eating cooked leftovers within 3 to 4 days. The orzo keeps absorbing liquid, so add 2 to 3 tablespoons of broth or water per portion when reheating, in a small pan over low heat or in the microwave. It doesn’t freeze well, as the orzo and spinach turn soft.

What to Serve With One-Pan Orzo with Spinach and Feta

The flavors borrow from spanakorizo, the Greek spinach and rice dish, so it sits well beside other simple Mediterranean plates.

  • Lemon-garlic chicken thighs: the orzo soaks up the pan juices. Try Mediterranean lemon garlic chicken thighs.
  • A cucumber and tomato salad: cool crunch against the warm, creamy orzo.
  • Crusty bread and olives: enough to make a small bowl feel like dinner.
  • More orzo: start with How to Cook Orzo, then try one-pan orzo with tomatoes and white beans.
one-pan-orzo-with-spinach-and-feta: Orzo with spinach, scallions, and feta, garnished with lemon, served on a white plate.

One-Pan Orzo with Spinach and Feta

A lemony, dill-flecked skillet orzo with wilted spinach and feta, made mostly from the pantry in about 25 minutes.
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Course Main Course
Cuisine Mediterranean
Servings 3 servings
Calories 390 kcal

Ingredients
  

  • 2 tablespoons extra-virgin olive oil
  • 4 green onions thinly sliced, a quarter reserved for serving
  • 2 garlic cloves minced
  • 1 cup orzo about 190 g
  • 1 1/4 cups chicken or vegetable broth
  • 3 ounces baby spinach about 3 cups
  • 3/4 cup feta crumbled, plus more for serving
  • 1/2 cup fresh dill chopped (or parsley)
  • 1 lemon zested and juiced

Instructions
 

  • Warm the olive oil in a 10-inch skillet with a lid over medium heat.
  • Add three-quarters of the green onions and all of the garlic. Cook, stirring often, until soft and fragrant, about 3 minutes.
  • Stir in the orzo and toast for 1 to 2 minutes, until it smells nutty and some grains turn light golden.
  • Pour in the broth and bring it to a simmer.
  • Cover, lower the heat to medium-low and simmer for 10 to 14 minutes, stirring once or twice, until the orzo is nearly tender and most of the broth is absorbed.
  • Add the spinach a handful at a time, stirring until it wilts, about 2 minutes.
  • Stir in the feta, dill, lemon zest and lemon juice.
  • Serve with more feta, the reserved green onions and lemon wedges.

Notes

Make it a meal: stir a drained 15-ounce can of white beans or chickpeas in with the spinach, plus a splash of broth.
Leftovers keep 3 to 4 days in the fridge. Add 2 to 3 tablespoons of broth or water per portion when reheating.

Nutrition

Serving: 1servingCalories: 390kcalCarbohydrates: 43gProtein: 13gFat: 18gSaturated Fat: 6gSodium: 852mgFiber: 3gSugar: 3g
Keyword one pan orzo with spinach and feta, orzo with spinach and feta, spinach feta orzo
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FAQ

What is good to put in orzo?

Orzo takes well to anything you would stir into risotto or pasta. Wilted greens, crumbled feta, lemon, garlic and fresh dill or parsley make a reliable base. For more substance, add canned white beans, chickpeas, cooked chicken or shrimp, and finish with good olive oil and black pepper.

How do you make spinach and feta orzo creamy?

Cook the orzo in a measured amount of broth so its starch stays in the pan and thickens the liquid into a light sauce. Crumbled feta stirred in at the end softens and adds richness, and a squeeze of lemon keeps it bright. You don't need cream or butter.

What is a good dish with feta and spinach?

Spinach and feta show up together in spanakopita, the Greek spinach pie wrapped in phyllo, as well as in omelets, frittatas, stuffed chicken breasts and grain dishes like this one. On a weeknight, an orzo skillet is the quickest option, because the spinach wilts right into the pan with the cheese.

This one-pan orzo with spinach and feta asks very little: a box of orzo, a carton of broth, a block of feta and a bag of greens. If you made a swap, beans, kale or another cheese, share it in the comments. Expect a bowl that’s glossy and soft, salty with feta and bright with lemon, the kind of supper that makes a weeknight feel calm.

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